Welcome to our Home Page
Fred Hudson  - Owner
and Head Instructor
Tyrell Hudson
Assistant Instructor
Hockey is a simple sport. You strap on a pair of skates, put on some protective gear and chase a hockey
puck around the rink and try to score on the other team, right? Wrong! Hockey is a very technical sport.
As a player, you have to be able to skate, stick-handle, pass, shoot, beat other players one on one and
utilize your teammates to be successful. Not only do you have to master individual skills, you have to master
individual tactics and team tactics, as well.
What about the physical demands of the sport of hockey? How can you maximize your
performance on the ice? Is off-ice training beneficial? What about nutrition and recovery? How
important are they to your success as a player?
When we play hockey we use all three energy systems. Hockey is predominantly an anaerobic lactic
sport (you can feel the burn when you have skated hard for 30-40 seconds). We also use the anaerobic
alactic system (explosive power) and the aerobic system (when we play at low intensity or when we are
recovering on the bench).
To play hockey at the highest level that you are capable of, you not only have to master individual
skills, individual and team tactics, you also have to eat to train and train to play. If you are a recreational
player your approach to eating and training will be considerably different to that of the competitive player.
At Fred Hudson's Power Skating & Hockey Academy we can offer a program that is suitable to any
individual or group.
Skating is the foundation of our program, complimented with just the right amount of other hockey
related skills and tactics, to allow you to improve as a player. Our goal is to help you to improve, no
matter what your skill level is.  We look forward to meeting you soon.
Upcoming Events - 2011
4th Annual Camp in Prince George, BC

  • Youth/Adult (16+) Advanced 2 - Individual Tactics, Team Tactics & Team
    Systems         
  • NEW - Nothing at this time -  Location - Coliseum - confirmed

                                Adv 2 Lesson Plan                                           


  • Adult Beginner/Intermediate Camp -  Nothing at this time
There is still room - Register now


  • Adult  Advanced 1 Camp -  Nothing at this time


  • All P.G. Camps - Location - Coliseum - confirmed




      Nothing at this time


    Email to confirm a spot in a camp of your choice.


   All Camps are Co-ed and NON-CONTACT


  Full hockey equipment is required to participate in all hockey camps  
  (including helmets, visors & face masks for kids/youths).
Fred Hudson's Power Skating & Hockey Academy

Our philosophy is simple - If you can't skate you can't play hockey effectively!
Smithers, BC

  • Nothing at this time
Terrace, BC

  • Nothing at this time